freediving stamina training 1.7.4 - App Store

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About freediving stamina training

Dive deeper into your freediving breath hold training with Apnea Manager: freediving stamina training, the ultimate companion for freedivers and spearfishers alike! Whether you're just starting out or you're a seasoned...

Dive deeper into your freediving breath hold training with Apnea Manager: freediving stamina training, the ultimate companion for freedivers and spearfishers alike! Whether you're just starting out or you're a seasoned freediver looking to push your limits, Apnea Manager: freediving stamina training is designed to help you train your dry static apnea training, track, analyze, and enhance your performance with precision and ease. Start by taking a breath hold test. Once completed, our algorithm will create CO2 tables and O2 tables based on your Personal Best Breath Hold. If you are a pro user, you can even modify all aspects of your training tables and adjust them as needed for yourself. Unlock the power of personalized freediving training with our comprehensive suite of features: - Track Your Progress: Log every session effortlessly and watch your breath hold times soar with detailed history charts and session summaries. - 4-Week Training Plan: Follow instructor-level freediving training programs designed by freediving experts. Our structured 4-week plans adapt to your experience level and personal best, providing progressive overload for maximum improvement in your apnea stamina. - Customized Training Tables: From CO2 tolerance tables to O2 maximization, our tailored programs adapt to your max breath hold, ensuring optimal improvement. Pro users can customize the settings for each training. - Empty Lungs Training: Advanced breath-hold exercises after full exhalation to increase your apnea time and build lung capacity for freediving. - Square and Pranayama Breathing Training: Pro users unlock two extra trainings. Square/box breathing and Alternate nostril breathing. Each session is fully customizable for your freediving needs. - Detailed Guidance: Each training has detailed guidance available to ensure proper technique and safety for your static apnea practice. - Training Reminders: Pro users can set training reminders with notifications to remind you for your next session so you never forget one. With Apnea Manager: freediving stamina training, you're not just training; you're embarking on a journey to discover the true potential of your breath hold capabilities. Whether your goal is to improve your relaxation and concentration, achieve new personal bests in the depth of the ocean, or follow a structured freediving training program like professional freedivers, Apnea Manager: Freedive Apnea Stamina Trainer is here to guide you every step of the way. Experience the freedom of the deep. Dive smarter, hold longer, and surpass your limits with Apnea Manager: Freedive Apnea Stamina Trainer - the premier freediving app for breath hold training and apnea stamina development. Privacy Policy: https://docs.google.com/document/d/1NzNMNJ5dvYeobA436hV_fmazkTunt-eJ4X-vttV1yOk/edit?usp=sharing Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History What's New - Preset Exercise Settings: Exercises in the training plan now start with recommended settings based on your personal best and experience level—no setup required - Audio Guidance: Voice announcements, countdowns, and sound alerts to guide you through each exercise phase 1.7.4 12/06/2025 What's new in Freedive Apnea Stamina Training... - Updated UI responsiveness for smaller screens 1.7.3 09/01/2025 What's new in Freedive Apnea Stamina Trainer.. - New App Icon - Minor UI/UX enhancements 1.7.2 08/24/2025 Recent updates new to Freedive Apnea Stamina Trainer: - NEW 4 Week Training Plan personalized based on your experience level and personal best - User can now delete their PB in settings - Improved Onboarding - Improved ratings, your ratings and reviews help make the app better for you! - Minor UI/UX improvements 1.7.1 07/02/2025 Updates new to Freedive Apnea Stamina Trainer: - NEW 4 Week Training Plan personalized based on your experience level and personal best - Improved Onboarding - Improved ratings, your ratings and reviews help make the app better for you! - Minor UI/UX improvements 1.7 06/20/2025 - Minor UI updates and bug fixes 1.6.7 05/15/2025 - minor UI improvements - Please submit feature requests for things you would like to see! 1.6.6 04/22/2025 - Checking in for feature requests! Please submit in setting what else you want to see in the app! - Updated minor UI fixes 1.6.5 04/01/2025 - updated screenshots - updated buy a coffee - minor ui updates 1.6.4 02/03/2025 - Updated Empty Lungs Guidance button to now open correctly. Details were left in www.ideasandbugz.com - Please leave comments in the feedback for any bugs or feature request! 1.6.3 01/16/2025 - New link to feedback and bug hub - Minor UX updates - Checking in to see how the app can better serve you! 1.6.2 11/07/2024 - updated screen shots - checking in to see how you are enjoying the app? 1.6.1 09/29/2024 - Two new exercises added: Diaphragmatic Breathing and Empty Lungs Tables - UI updates - Minor bug improvements 1.6 08/27/2024 - updated screenshots - backend updates - minor bug and UI fixes 1.5 08/04/2024 - Updated onboarding - Optimized for iPad - PB Breath hold now shows in History - Pop up when you reach a new PB Breath Hold - Share to X when you reach a new PB Breath Hold - Minor UI and bug fixes 1.4 07/17/2024 - Updated training options screen - Updated to have a more seamless timer experience across trainings - Minor UI and bug fixes 1.3 07/10/2024 - Updated onboarding - Minor UI updates - Fixed reminders bug 1.2 06/09/2024 - Timers now stay active in the foreground while training - minor bug fixes and UI improvements 1.1 05/20/2024 1.0 02/23/2024

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Previous Versions

Here you can find the changelog of freediving stamina training since it was posted on our website on 2026-02-17 03:00:29. The latest version is 1.7.4 and it was updated on 2026-10-06 12:20:58. See below the changes in each version.

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